Season 2 - Episode 48: Reclaim Your Life from Digital Overload with Palak Dave

In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real life.  She reveals the extensive impact of technology overload - and how to motivate yourself to make the changes needed for a more present, fulfilling and truly connected life.